Elliptical bikes are versatile pieces of equipment that provide a complete cardiovascular workout, working the muscles in your legs, arms and core simultaneously, without impacting your joints. Ideal for those looking to burn calories, tone their body and improve their physical endurance, ellipticals allow for smooth and natural movements, combining the benefits of walking, running and climbing stairs in a single exercise. They are perfect for training at home efficiently, safely and with a low risk of injury.