{"title":"Equilíbrio e Bolas de Ginástica","description":null,"products":[{"product_id":"gym-ball-pro-2","title":"Professional Gym Ball","description":"\u003cp\u003e The TOORX Professional Gym Ball is ideal for improving balance and strengthening back and abdominal muscles using a quality product.\u003cbr\u003e\u003cbr\u003e It has a non-slip and anti-explosion structure, which makes it durable and safe.\u003c\/p\u003e\n\n\u003cp\u003e It is available in the following options:\u003cbr data-mce-fragment=\"1\"\u003e - diameter of 55 cm in blue color \u003cbr data-mce-fragment=\"1\"\u003e- diameter of 65 cm in gray color\u003cbr data-mce-fragment=\"1\"\u003e - diameter of 75 cm in black color\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e It can support a maximum load of 500 kg.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eNote: Different sizes sold separately.\u003c\/strong\u003e\u003c\/p\u003e","brand":"TOORX","offers":[{"title":"55 cm","offer_id":47808561971538,"sku":"AHF-147","price":17.0,"currency_code":"EUR","in_stock":true},{"title":"65 cm","offer_id":47808562004306,"sku":"AHF-148","price":21.0,"currency_code":"EUR","in_stock":true},{"title":"75 cm","offer_id":47808562037074,"sku":"AHF-149","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/4933\/3281\/files\/toorx-fitness-gymbal-pro-500-kg-fitnessbal-zitbal.webp?v=1727257916"},{"product_id":"bola-de-ioga-toorx","title":"Yoga Ball Ø25 cm","description":"\u003cp style=\"font-size: 0; height: 0; overflow: hidden; margin: 0; padding: 0;\" class=\"sr-snippet\"\u003eTOORX Ø25 cm yoga ball. Strengthens and relaxes muscles. Suitable for muscle rehabilitation exercises, yoga and Pilates.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Orbitron:wght@500;700\u0026family=Poppins:wght@300;400;500\u0026display=swap');\n.toorx-desc{--red:#c0392b;--red-dark:#922b21;--text:#1C1512;--muted:#7A6F68;--border:#E0D8D0;--bg-pill:#fdecea;}\n.toorx-desc *,.toorx-desc *::before,.toorx-desc *::after{box-sizing:border-box;margin:0;padding:0;}\n.toorx-desc{font-family:'Poppins',sans-serif;background:#fff;color:var(--text);font-size:15px;line-height:1.75;}\n.toorx-desc .product-eyebrow{font-size:11px;font-weight:500;letter-spacing:.18em;text-transform:uppercase;color:var(--red);margin-bottom:.75rem;display:block;}\n.toorx-desc h1{font-family:'Orbitron',sans-serif;font-size:clamp(1.5rem,4vw,2.2rem);font-weight:700;line-height:1.2;color:var(--text);margin-bottom:1.25rem;}\n.toorx-desc h1 em{font-style:normal;color:var(--red);}\n.toorx-desc h2{font-family:'Orbitron',sans-serif;font-size:1rem;font-weight:500;color:var(--text);margin-bottom:1.25rem;letter-spacing:.05em;}\n.toorx-desc h3{font-size:13px;font-weight:500;color:var(--text);margin-bottom:2px;}\n.toorx-desc .product-intro{font-size:15px;font-weight:300;color:var(--muted);max-width:620px;margin-bottom:2rem;border-left:3px solid var(--red);padding-left:1rem;}\n.toorx-desc .divider{border:none;border-top:1px solid var(--border);margin:2rem 0;}\n.toorx-desc .product-info{display:flex;gap:1rem;flex-wrap:wrap;margin-bottom:2rem;align-items:center;}\n.toorx-desc .info-pill{font-size:12px;font-weight:500;background:var(--bg-pill);color:var(--red-dark);padding:6px 14px;border-radius:20px;}\n.toorx-desc .ref-tag{font-size:10px;color:#E0D8D0;background:var(--text);display:inline-block;padding:3px 10px;border-radius:4px;letter-spacing:.05em;}\n.toorx-desc .muscles{display:flex;gap:.45rem;flex-wrap:wrap;margin-bottom:2rem;}\n.toorx-desc .muscle{font-size:11px;font-weight:500;background:var(--text);color:#E0D8D0;padding:3px 10px;border-radius:4px;letter-spacing:.03em;}\n.toorx-desc .benefits-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1rem;margin-bottom:2.5rem;}\n.toorx-desc .benefit-item{display:flex;gap:.75rem;align-items:flex-start;}\n.toorx-desc .benefit-icon{width:36px;height:36px;border-radius:50%;background:var(--red);color:#fff;display:flex;align-items:center;justify-content:center;flex-shrink:0;margin-top:2px;}\n.toorx-desc .benefit-icon svg{width:16px;height:16px;}\n.toorx-desc .benefit-item p{font-size:12px;font-weight:300;color:var(--muted);line-height:1.5;}\n.toorx-desc .specs-table{width:100%;border-collapse:collapse;font-size:13px;margin-bottom:2.5rem;}\n.toorx-desc .specs-table tr{border-bottom:1px solid var(--border);}\n.toorx-desc .specs-table td{padding:.6rem .5rem;}\n.toorx-desc .specs-table td:first-child{color:var(--muted);width:42%;font-weight:300;}\n.toorx-desc .specs-table td:last-child{color:var(--text);font-weight:500;}\n.toorx-desc .dl-bar{display:flex;align-items:center;gap:.75rem;flex-wrap:nowrap;padding:1rem 1.25rem;background:#f9f9f9;border:1px solid var(--border);border-radius:10px;margin-bottom:2rem;overflow-x:auto;}\n.toorx-desc .dl-label{font-size:10px;font-weight:500;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);white-space:nowrap;}\n.toorx-desc .dl-btn{display:inline-flex;align-items:center;gap:6px;font-size:12px;font-weight:500;padding:.5rem 1rem;border-radius:7px;text-decoration:none;transition:opacity .15s;white-space:nowrap;}\n.toorx-desc .dl-btn:hover{opacity:.82;}\n.toorx-desc .dl-btn-primary{background:var(--red);color:#fff;}\n\u003c\/style\u003e\n\u003cdiv class=\"toorx-desc\"\u003e\n\n\u003cspan class=\"product-eyebrow\"\u003eHome Fitness · Balance · Yoga Ball\u003c\/span\u003e\n\u003ch1\u003eYoga Ball — Ø25 cm \u003cem\u003eTOORX\u003c\/em\u003e\n\n\u003c\/h1\u003e\n\n\u003cp class=\"product-intro\"\u003eThe small yoga ball is ideal for targeted abdominal, shoulder and neck exercises. Also effective for yoga and muscle rehabilitation. **Sold individually.**\u003c\/p\u003e\n\n\u003cdiv class=\"product-info\"\u003e\n\n\u003cspan class=\"info-pill\"\u003eSold individually\u003c\/span\u003e\u003cspan class=\"info-pill\"\u003eØ25 cm\u003c\/span\u003e \u003cspan class=\"ref-tag\"\u003eAHF-045\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cp style=\"font-size: 10px; font-weight: 500; letter-spacing: .12em; text-transform: uppercase; color: var(--muted); margin-bottom: .5rem;\"\u003eMuscle Groups\u003c\/p\u003e\n\n\u003cdiv class=\"muscles\"\u003e\n\n\u003cspan class=\"muscle\"\u003eAbdominals\u003c\/span\u003e\u003cspan class=\"muscle\"\u003eDeltoids\u003c\/span\u003e\u003cspan class=\"muscle\"\u003eCore\u003c\/span\u003e\u003cspan class=\"muscle\"\u003eNeck\u003c\/span\u003e\u003cspan class=\"muscle\"\u003eGlutes\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003chr class=\"divider\"\u003e\n\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\n\u003cdiv class=\"benefits-grid\"\u003e\n\n\u003cdiv class=\"benefit-item\"\u003e\n\n\u003cdiv class=\"benefit-icon\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 14 14\" fill=\"none\"\u003e\u003cpath stroke-linecap=\"round\" stroke-width=\"1.4\" stroke=\"currentColor\" d=\"M2 4h10M4 7h6M6 10h2\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003ch3\u003eCompact Size, Maximum Effectiveness\u003c\/h3\u003e\n\n\u003cp\u003eThe reduced diameter (25 cm) allows you to focus your workout on specific areas such as the abdominals, shoulders and neck.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"benefit-item\"\u003e\n\n\u003cdiv class=\"benefit-icon\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 14 14\" fill=\"none\"\u003e\u003cpath fill=\"none\" stroke-linecap=\"round\" stroke-width=\"1.4\" stroke=\"currentColor\" d=\"M3 10.5c0-2 1.5-3.5 3-4l1.5-.5c1-.5 2.5-1.5 2.5-3\"\u003e\u003c\/path\u003e\u003ccircle fill=\"currentColor\" r=\"1.5\" cy=\"4.5\" cx=\"4.5\"\u003e\u003c\/circle\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003ch3\u003eMuscle Strengthening and Relaxation\u003c\/h3\u003e\n\n\u003cp\u003eTones muscles during active exercises and provides relaxing support in restorative yoga poses.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"benefit-item\"\u003e\n\n\u003cdiv class=\"benefit-icon\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 14 14\" fill=\"none\"\u003e\u003cpath fill=\"none\" stroke-width=\"1.2\" stroke=\"currentColor\" d=\"M7 1.5L2.5 3.5v3.5c0 2.5 2 4.5 4.5 5 2.5-.5 4.5-2.5 4.5-5V3.5L7 1.5z\"\u003e\u003c\/path\u003e\u003cpath fill=\"none\" stroke-linecap=\"round\" stroke-width=\"1.2\" stroke=\"currentColor\" d=\"M5 7l1.5 1.5L9 5.5\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003ch3\u003eMuscle Rehabilitation\u003c\/h3\u003e\n\n\u003cp\u003eExcellent for rehabilitation programs requiring gentle, progressive activation of muscle groups.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"benefit-item\"\u003e\n\n\u003cdiv class=\"benefit-icon\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 14 14\" fill=\"none\"\u003e\u003cpath fill=\"none\" stroke-width=\"1.2\" stroke=\"currentColor\" d=\"M4 3h6a1 1 0 0 1 1 1v6a1 1 0 0 1-1 1H4a1 1 0 0 1-1-1V4a1 1 0 0 1 1-1z\"\u003e\u003c\/path\u003e\u003cpath stroke-linecap=\"round\" stroke-width=\"1\" stroke=\"currentColor\" d=\"M5.5 6.5h3M5.5 8h3\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003ch3\u003eSoft Surface\u003c\/h3\u003e\n\n\u003cp\u003eSoft, pleasant-to-the-touch texture, comfortable for supporting different areas of the body.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"benefit-item\"\u003e\n\n\u003cdiv class=\"benefit-icon\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 14 14\" fill=\"none\"\u003e\u003cpath stroke-linecap=\"round\" stroke-width=\"1.3\" stroke=\"currentColor\" d=\"M1.5 4.5h11M1.5 9.5h11\"\u003e\u003c\/path\u003e\u003cpath stroke-dasharray=\"1.5 1.5\" stroke-linecap=\"round\" stroke-width=\"1\" stroke=\"currentColor\" d=\"M4 2.5v9M10 2.5v9\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003ch3\u003ePortable and Versatile\u003c\/h3\u003e\n\n\u003cp\u003eIts compact dimensions make it easy to carry and use at home, in the gym or outdoors.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003cdiv class=\"benefit-item\"\u003e\n\n\u003cdiv class=\"benefit-icon\"\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 14 14\" fill=\"none\"\u003e\u003cpath stroke-linecap=\"round\" stroke-width=\"1.3\" stroke=\"currentColor\" d=\"M1.5 4.5h11M1.5 9.5h11\"\u003e\u003c\/path\u003e\u003cpath stroke-dasharray=\"1.5 1.5\" stroke-linecap=\"round\" stroke-width=\"1\" stroke=\"currentColor\" d=\"M4 2.5v9M10 2.5v9\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003cdiv\u003e\n\n\u003ch3\u003ePrice per Unit\u003c\/h3\u003e\n\n\u003cp\u003eSold individually.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\u003chr class=\"divider\"\u003e\n\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\n\u003ctable class=\"specs-table\"\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\n\u003ctd\u003e25 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eUses\u003c\/td\u003e\n\n\u003ctd\u003eYoga · Pilates · Rehabilitation\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eSales unit\u003c\/td\u003e\n\n\u003ctd\u003e1 ball\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\n\n\u003ctr\u003e\n\n\u003ctd\u003eNo. of boxes\u003c\/td\u003e\n\n\u003ctd\u003e1\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eBox dimensions\u003c\/td\u003e\n\n\u003ctd\u003e42 × 34 × 12 cm\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\n\n\u003c\/div\u003e","brand":"TOORX","offers":[{"title":"Default Title","offer_id":47808757629266,"sku":"AHF-045","price":4.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/4933\/3281\/products\/ahf_045_15e27d62-8bad-4c36-bae8-24d4947956e6.jpg?v=1710180176"},{"product_id":"balance-board-em-madeira-toorx","title":"Wooden Balance Board AHF-136","description":"This Balane Board has a non-slip rubber surface.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e Balance exercises should be performed slowly and harmoniously to strengthen muscles, stabilize posture and increase flexibility without overloading the body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e The balance plate has a diameter of 40 cm and a plate thickness of 1.75 cm.","brand":"TOORX","offers":[{"title":"Default Title","offer_id":47808761561426,"sku":"AHF-136","price":24.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/4933\/3281\/files\/toorx-fitness-balance-board-hout.webp?v=1727260210"},{"product_id":"busu-ball","title":"Bosu Ball AHF-170 ","description":"\u003cpre class=\"tw-data-text tw-text-large tw-ta\" data-placeholder=\"Tradução\" id=\"tw-target-text\" dir=\"ltr\" data-mce-fragment=\"1\"\u003e \u003cspan class=\"Y2IQFc\" lang=\"pt\" data-mce-fragment=\"1\"\u003eThe Busu Ball features an ascending non-slip surface with a floor platform for balance training. Can be used on both sides. It is a multipurpose tool, suitable for fitness, yoga, pilates and proprioceptive exercises. The bosu ball is black in color, has a diameter of 63 cm and a height of 22 cm.\u003c\/span\u003e\u003c\/pre\u003e","brand":"TOORX","offers":[{"title":"Default Title","offer_id":47808762216786,"sku":"AHF-170","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/4933\/3281\/products\/ahf-170_9d93cdf8-c23a-4166-b4d2-bf0a821079d8.jpg?v=1710180285"},{"product_id":"anel-de-pilates-toorx","title":"Pilates Ring","description":"\u003cp\u003e This TOORX Pilates Ring is ideal for training all the major muscles of the chest, arms, legs, back, inner and outer thighs and calves.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e It is 38 cm in diameter and is completely covered with highly robust and resistant rubber.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eIts typical ring structure features two shaped supports with internal and external handles made of comfortable anatomical foam that guarantee a comfortable exercise for any type of grip and training position.\u003c\/p\u003e","brand":"TOORX","offers":[{"title":"Normal - Green","offer_id":49490918277458,"sku":"AHF-067","price":17.0,"currency_code":"EUR","in_stock":true},{"title":"Heavy - Purple","offer_id":49490918310226,"sku":"AHF-275","price":20.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/4933\/3281\/products\/AHF-067.jpg?v=1710181332"}],"url":"https:\/\/toorx.pt\/en\/collections\/equilibrio.oembed","provider":"Toorx.pt","version":"1.0","type":"link"}